Our newest program for the New Year- a fitness program that is creative, fun and anything but ordinary! Join us for climbing, creative core training, body and grip strength training and a workout that is the polar opposite of dull and boring.
Intro Level
6 weeks, one class per week
Begins: 1/11/2011
When: Tuesdays 5:00 – 6:00 PM
Member Price: $30
Non-member Price: $60
An intro to the basics of climbing and total body fitness. Participants in this class will combine climbing and bouldering (ropeless climbing relatively close to the ground) with cardio, core work and activities that utilize one’s own body as resistance. Get ready to work hard and sweat while having a great time with retired military drill instructor and professional guide Steve Lulek. Variety and fun in exercise make this class anything but a traditional workout.
Register now Green Mountain Rock Climbing Center
Performance Level
8 weeks, 2 classes per week
When: 5:30 PM – 6:30 PM Mondays and Thursdays
Begins: 1/10/2011
Member Price: $50
Non-member Price: $100
For those who consider themselves fit, but have areas of performance or body areas they would like to tone or strengthen. Participants in this class will combine climbing and bouldering (ropeless climbing relatively close to the ground) with cardio, core work and activities that utilize one’s own body as resistance. This class will make you earn it! Get ready to work hard and sweat while having a great time with retired military drill instructor and professional guide Steve Lulek. Variety and fun in exercise make this class anything but a traditional workout.
Register now Green Mountain Rock Climbing Center by calling 802-773-3343
