On my quest of health, I challenge you to do my workouts or equal them. Every month or two will be a culminating event. First one began in August, to bike Vermont in two days on September 11 & 12. Today is a rest day because tomorrow I’ll be participating in a 6 hour/30 mile mountain bike race in Pittsfield, VT. (Today rock climb 300ft and stack 2 chords of wood )
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